If you are craving a sandwich while following Keto and can’t find a good low carb bread, try this Chaffle recipe and enjoy that sandwich!

Serving Size: 1 Chaffle

Ingredients:

• 1 large egg
• 1/2 c. shredded mozzarella cheese
• 1/8 tsp. salt

Directions:

1. Preheat a mini waffle maker & spray with oil.
2. In a bowl whisk the egg until beaten.
3. Add shredded cheese & salt to the egg then mix well.
4. Scoop half the mixture on the waffle maker, spread evenly.
5. Cook 3 to 4 minutes until crisp.
6. Pull it off & let cool.
7. Add the rest of the batter & cook the second chaffle until crisp.
8. Build your favorite sandwich!

Nutrition info: Calories 76 gr.; Net Carb 2.9gr.; Fat 4.3gr.;
Protein 5.5gr.