Are you missing your morning oatmeal on a low carb/keto diet? Try this for a nice substitute. You won’t regret it!

Ingredients:

• 1/4 c. full fat coconut milk
• 1/3 c. shredded coconut
• 1/4 c. coconut flour
• 1/4 c. ground flaxseed
• 1 T. collagen protein powder
• 1/4 tsp. monk fruit sweetener
• 1/2 tsp. vanilla extract
• 1/2 tsp. cinnamon

Directions:

1. Pour the coconut milk into the bowl of a slow cooker.
2. Add the remaining ingredients & whisk until completely combined.
3. Cook on Low for 30 minutes or until warmed through.
4. Garnish with chopped walnuts, if desired.

Nutrition Info: Calories: 564 gr.; Carbs 2.3g gr.; Protein 11g gr.; Fat 46 gr.