↓
 

Low Carb and Keto Meals

Healthy Meals for your Low Carb/Keto Lifestyle!

  • DIY Wellness
  • FamilyTymes.org
  • Family Tymes
  • FT Publications
  • Grief & Grace Shop
  • History’s Women
  • Pokémon Cards
  • Red Kettle Cook
  • Work at Home Seniors
Low Carb and Keto Meals
  • Home
  • About Us
  • Contact Us
  • Free PDF Grocery List
  • Blog
  • Thank You!

Post navigation

Spinach Salad with Italian Sausage

Low Carb and Keto Meals Posted on February 10, 2021 by UgmAig2maSNovember 6, 2024

When you first take a bite of this, you’ll wish you’d have had this recipe for years & years! It’s a pretty simple recipe to make & it has little bursts of flavor in every single bite!

Rosemary Pork Chops with Asparagus Free Recipe from LowCarbAndKetoMeals.com!

Serves 2

Ingredients:

  • 4 c. baby spinach
  • 1/2 c. cherry tomatoes, cut in half
  • 1/4 c. red onion, sliced
  • 6 oz. of Italian sausage links, sliced
  • 2 T. Keto Italian dressing or balsamic vinegar

 

Directions:

  1. Toss spinach, tomatoes & onions in a bowl.
  2. Cook the Italian sausage until it’s warmed through. Either in a saucepan, grilled or fried.
  3. Top with cooked sausage & drizzle with your favorite dressing.

 

Nutrition Facts per serving: Net Carbs 8 gr.; Fat 21 gr.; Protein 16 gr.; Calories 275 gr.

Post navigation

Recipe Categories

  • Appetizers
  • Beef
  • Beverages
  • Bread
  • Breakfast
  • Casseroles & One Pot Meals
  • Chicken
  • Condiments
  • Crockpot
  • Dairy Free
  • Exogenous Ketones
  • Fruit
  • Ganoderma
  • Gluten Free
  • Holidays
  • Instapot
  • Juices & Smoothies
  • Kitchen Tools & Accessories
  • Main Dish
  • Pork
  • Potato
  • Salads
  • Snacks & Desserts
  • Soups, Sauces & Sides
  • Specialty Ingredients
  • Three Ingredient Recipes
  • Vegetables
  • Vegetarian

Recent Recipes

  • Cheesy Chicken
  • Keto Onion Rings
  • Pizza Chaffles
  • Buffalo Chicken Extra Protein Quesadilla
  • BBQ Chip Breaded Chicken Nuggets

Recent Blog Posts

  • The Health Benefits of Going Keto
  • How to Calculate Net Carbs
  • What is Lazy Keto?
  • What Is The Keto Diet?
  • Ganoderma Education

Follow Us!

Follow Us on RSSFollow Us on E-mail

Visit our Other Websites

  • DIY Wellness
  • FamilyTymes.org
  • Family Tymes
  • FT Publications
  • Grief & Grace Shop
  • History’s Women
  • Pokémon Cards
  • Red Kettle Cook
  • Work at Home Seniors

Additional Links

  • Privacy Policy
  • Terms & Conditions

Archives

  • January 2025
  • November 2024
  • February 2024
  • March 2023
  • February 2023
  • January 2023
  • November 2022
  • May 2022
  • December 2021
  • July 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021

Categories

  • Appetizers
  • Beef
  • Beverages
  • Blog
  • Bread
  • Breakfast
  • Casseroles & One Pot Meals
  • Chicken
  • Condiments
  • Crockpot
  • Dairy Free
  • Egg Dishes
  • Fruit
  • Ganoderma
  • Gluten Free
  • Holidays
  • Juices & Smoothies
  • Low Carb and Keto Meals
  • Main Dish
  • Mexican Meals
  • Pork
  • Salads
  • Snacks & Desserts
  • Soups, Sauces & Sides
  • Three Ingredient Recipes
  • Vegetables
  • Vegetarian

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
©2021 ~ All Rights Reserved ~ Low Carb & Keto Meals ~ Brought to you by FT Publications
↑