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Author Archives: UgmAig2maS

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Raspberry Smoothie

Low Carb and Keto Meals Posted on May 6, 2021 by UgmAig2maSMay 6, 2021

It doesn’t matter whether raspberries are in season or not! This recipe can be adjusted so you can use fresh or frozen ones! That makes it an easy recipe to make!

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Slow Cooked Asian Pot Roast

Low Carb and Keto Meals Posted on April 27, 2021 by UgmAig2maSApril 27, 2021

Nothing makes a family dinner like a good pot roast! This Low Carb roast has an Asian twist that will make your taste buds sing! It’s a little spicy, so if you don’t like things hot, leave out the chili … Continue reading →

Grilled BBQ Chicken

Low Carb and Keto Meals Posted on April 22, 2021 by UgmAig2maSAugust 30, 2024

When you grill chicken breast you have to be so careful not to overcook or it becomes dry. I found this method to be the very best for having tender, moist chicken breast. Use your favorite low carb BBQ sauce … Continue reading →

Chicken Tenders

Low Carb and Keto Meals Posted on April 22, 2021 by UgmAig2maSApril 22, 2021

Looking for a kid-friendly main dish that you won’t even know is low carb? Try this chicken nugget recipe. It will be a family-pleaser!

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Ranch Dressing

Low Carb and Keto Meals Posted on April 22, 2021 by UgmAig2maSApril 22, 2021

No need to rush to the store to buy pre-made salad dressing or packets of salad dressing mix to add to milk, just follow this recipe for this tasty dip that will light up your life!

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Chicken Zoodle Soup

Low Carb and Keto Meals Posted on April 22, 2021 by UgmAig2maSApril 22, 2021

There is nothing like chicken soup on a cold night! You won’t even miss the noodles with this recipe.

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Basic Chaffle

Low Carb and Keto Meals Posted on April 20, 2021 by UgmAig2maSApril 20, 2021

If you are craving a sandwich while following Keto and can’t find a good low carb bread, try this Chaffle recipe and enjoy that sandwich!

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The Health Benefits of Going Keto

Low Carb and Keto Meals Posted on March 17, 2021 by UgmAig2maSMarch 17, 2021

There are many health benefits experienced by those on the ketogenic diet. The basis of the diet is that it is designed to get a certain response from the body. Those on the keto diet eat normal amounts of protein, … Continue reading →

Sausage & Onion Frittata

Low Carb and Keto Meals Posted on March 17, 2021 by UgmAig2maSMarch 17, 2021

If you’re looking to spice up your breakfast, this tasty frittata will fit the bill! You can make your morning even easier by prepping the onions & sausage the night before! If you like, add peppers as well!

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Balsamic Vinaigrette

Low Carb and Keto Meals Posted on February 25, 2021 by UgmAig2maSFebruary 25, 2021

Salad dressing that comes from a jar is for an average salad. If you really want to make a knockout salad dressing, with just three ingredients, make this one! It’s so easy to make & you’ll love the taste! It … Continue reading →

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